We offer consultations and individual psychological therapies to give you the time, space and tools you need to get to the bottom of what has been holding you back, work towards your goals and feel connected to yourself and life again.
We combine talking and body-focused therapies to support you in your journey to living more fully. Or you can join one of our group courses where you will have a supportive community of others also on their journey to wellness.
WE OFFER A HOLISTIC BLEND OF SUPPORT FOR YOUR WHOLE LIFE, NOT JUST YOUR MIND
At The Bodart Practice we know that life can be fast-paced, stressful and overwhelming, leaving you without much time or energy for focusing on building the life you had imagined for yourself.
As psychologists and holistic experts, we recognised that the keys to creating fulfilment required helping people connect with all aspects of their life, not only their mental health.
We believe that every person deserves to find the clarity and direction they need to understand their past, live more fully in the present, and take steps to build the future they want.
Now more than ever, we bring our whole selves to work and want a workplace that aligns to our values and values our mental wellbeing. That’s why we work with individuals as well as companies to support all aspects of life, inside and outside of the workplace.
Three simple steps to get started
Start to uncover what is keeping you stuck and how we can help.
Learn new tools & insights to negotiate today's challenges.
Move forward confidently towards the goals you value.
When life feels like it's off track, our team of psychologists and holistic experts help you deal with the past, live in the present, and build the life you want.
At the Bodart Practice we believe you deserve to live that connected, whole life you've always wanted. To do that, you need to deal with what's going on in your life, past and present, not just what's going on in your head.
The problem is you may be stuck between giving too much in work, life, and relationships, and then hitting a wall when things get too much. You should’t have to carry on living as though it’s all fine.
We understand how hard it can feel to put yourself first in a demanding world, which is why we've assembled an expert team of holistic practitioners to support you in creating a life where you feel present and connected.
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holistic mental health practices straight to your inbox
join our wholemind collective
We believe everyone deserves to have free and easy access to science backed accessible practices to help improve mental health every day. That’s why we send practical holistic practices to our collective every two weeks.
Recent practices have included; a free 10 minute sound bath to rest and reset, how to deal with nightmares, and ways to improve your emotional awareness and communication
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