A TEAM OF PSYCHOLOGISTS, COUNSELLORS AND HOLISTIC EXPERTS GUIDING YOU ON LIFE’S JOURNEY TO EMOTIONAL WELLNESS

OUR THERAPY LOCATIONS

PSYCHOLOGY AND HOLISTIC THERAPIES WE OFFER

INDIVIDUAL THERAPIES

We offer individual consultations and psychological therapies to help you improve mental health, achieve emotional balance, and live a balanced and harmonious life.

HOLISTIC THERAPIES

We combine talking and body-centred therapies to support you in your journey to emotional wellness. Or you can join one of our group courses or wellness retreats where you will have a supportive community of others.

WELLBEING AT WORK

We provide a range of services for teams and companies to build mentally and physically healthy workplaces to improve engagement, effectiveness and resilience. We offer therapy clinics, psychology-led coaching, group workshops, and bespoke away-day holistic retreats.

We combine psychological therapy and holistic approaches to support your entire life

At The Bodart Practice, we understand that life can often feel fast-paced, stressful, and overwhelming. This reality can leave little time or energy to focus on building the life you envision for yourself.

Based in South West and North East London, and specialising in clinical psychology and holistic psychology, we recognize that true fulfillment comes from connecting with all aspects of life—not just mental health. Our approach includes mind-body therapy and psychotherapy in London to help individuals integrate their mental and physical well-being. We believe everyone deserves the clarity and direction to understand their past, fully engage in the present, and take meaningful steps toward the future they desire.

We also offer trauma therapy and holistic therapy, addressing the unique challenges many face in today’s world. By bringing our whole selves to work, we seek a workplace that aligns with our values and prioritizes workplace wellbeing and mind-body connection. That's why we collaborate with individuals and companies alike, offering support for every facet of life, both inside and outside the workplace.

THREE SIMPLE STEPS TO GET STARTED

BOOK A FREE ENQUIRY CALL
LEARN MENTAL HEALTH STRATEGIES
BALANCE AND HARMONY

Book a call

Start to uncover what is affecting your mental health and how we can help

Do the work

Learn new mental health strategies to improve your daily life

Live freely

Move forward confidently towards balance and harmony

UPCOMING HOLISTIC COURSES IN LONDON

When life feels like it's off track, our team of London psychologists and holistic experts help you deal with the past, live in the present, and build the life you want.

We believe you deserve to live a connected, fulfilling life. To achieve this, it's essential to address both what's happening in your life—past and present—not just what's on your mind.

Often, you may find yourself overextended, giving too much at work, in relationships, and in life, only to hit a wall when it all becomes overwhelming. You shouldn't have to keep pretending everything is fine.

We understand how challenging it can be to prioritize yourself in a demanding world. That’s why we offer mental health therapy and individual therapy through a team of expert holistic practitioners. Whether you’re seeking clinical psychology or mental health support, we’re here to help you create a life where you feel present, balanced, and truly connected.

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Did you know we offer a FREE 15 minute enquiry call with one of our therapists to discuss what you are looking for and go through our treatment options📲 book now using the link in our bio #anxiety #anxietyrelief #anxietysupport #anxietyawareness #
Our 8 week course is suitable for beginners or people with an existing meditation practice. Each week you will meet as a small closed group which will build on practices week to week. To find out more about the course use the link in our bio where yo

MENTAL HEALTH PRACTICES STRAIGHT TO YOUR INBOX

LONDON HOLISTIC PRACTICE

join our wholemind collective

We believe everyone deserves to have free and easy access to science backed accessible practices to help improve mental health and provide emotional support That’s why we send practical holistic practices to our collective every two weeks.

Recent practices have included; a free 10 minute sound bath to rest and reset, mindfulness meditation, and ways to improve your emotional awareness and communication

sign up

Blog

Blog
How the 'Keep Calm and Carry On' mantra can be harmful to your mental wellbeing
How the 'Keep Calm and Carry On' mantra can be harmful to your mental wellbeing

This insightful blog discusses how the ‘Keep Calm and Carry On’ mindset, intertwined with stoicism, may hinder rather than help mental wellbeing by suppressing emotions. Discover the importance of processing emotions and how cultural ideologies influence our self-talk and ability to seek help. Explore practical strategies and insights for embracing emotional awareness and fostering better mental health in daily life.

Embrace the clash: Why conflict is necessary for healthy relationships
Embrace the clash: Why conflict is necessary for healthy relationships

It is a long held belief that it’s a good sign in a relationship if there are no arguments, conflict or disagreements, because if there is no conflict surely that means that there are no problems right? Unfortunately not. Dr Christina Johnson, counselling psychologist and couple’s therapist at The Bodart Practice talks about why conflict is necessary in any relationship, but more specifically the romantic relationship, and the pitfalls of avoiding learning how to manage disagreements in a healthy way. 

Loved up to lost in your relationship? Here's why & what to do about it
Loved up to lost in your relationship? Here's why & what to do about it

Have you ever been in a relationship where you are blissfully happy and then it all starts to fall apart? This is a very common experience in partnership but it doesn’t have to end your relationship. I am here to help you understand how this situation can arise and what you can do about it.

Challenging the 'Fat' Narrative: Embracing Body Diversity
Challenging the 'Fat' Narrative: Embracing Body Diversity

Let’s talk about the ‘F’ word. Explore the redefinition of 'fat' as a neutral descriptor and challenge societal stigma surrounding body image. This blog navigates through misconceptions, emphasising individual well-being beyond weight-centric ideals. Discover practical insights on fostering positive body image, setting boundaries, and embracing diverse representations. Learn strategies for self-acceptance and kindness in a world shaped by unrealistic standards.

Healing from Within: The Distinctive Path of Trauma-informed Yoga
Healing from Within: The Distinctive Path of Trauma-informed Yoga

Trauma-informed yoga and a general yoga class differ in their approaches, goals, and considerations, particularly when it comes to healing trauma and the needs of individuals who have experienced trauma. In this blog Ana Maria Coneelly, trauma informed yoga teacher, highlights some of the key differences and benefits so that you can choose a class that might support you best.

Mindfulness Myths: Separating Fact from Fiction
Mindfulness Myths: Separating Fact from Fiction

What’s stopping us from learning and practising mindfulness when there is a wealth of research demonstrating the benefits for physical health, mental health, emotional wellbeing, cognitive functioning, prosocial behaviour, and relationships? In this blog we outline what mindfulness is, the known benefits, and separate fact from fiction. We also provide helpful links and resources so you can take the next step in learning and practising this helpful skill.

HCPC REGISTERED
BACP
Association of Clinical Psychologists