Practitioner Psychologist & Sports and Exercise Psychologist
Valentina is a dual-qualified psychologist, recognised as a Clinical Psychologist in Italy and a Sports Psychologist in the UK. Her extensive experience spans mental health, sports psychology, and physical health, enabling her to connect with a diverse audience in settings such as the NHS, elite sports academies, and private practices.
With a solid academic background and advanced training in evidence-based therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioural Therapy (REBT), and Dialectical Behavioural Therapy (DBT), Valentina is also pursuing further expertise through a psychotherapy program, demonstrating her deep commitment to ongoing development.
Valentina has supported individuals struggling with challenges such as bereavement, obsessive-compulsive disorder (OCD), depression, panic attacks, anxiety disorders, life-altering injuries, low self-esteem, body image issues, exercise addiction, sleep difficulties, and chronic and degenerative medical health conditions.
Working with Valentina means embarking on a journey of both self-reflection and actionable steps, to uncover the root causes of one’s struggles while addressing the symptoms that impact daily life and creating meaningful change.